First of January 2012 is no different from any other.So why do I say that?Well its that time for those "New Years Resolutions".All the over indulgence over the last few weeks is beginning to tell whether it be around the hips and tummy or the pocket.Personal concerns start to creep in and the guilt starts playing havoc with the mind.You begin to question your actions and punish yourself for acting first then thinking about the consequences.
All is not lost if you just take a few moments to convert your "News Years Resolutions" to actual written goals.The commitment to paper is the hardest part of the process because it is your note to yourself.It is your agreement between your mental and your physical and we all know no one is happy when an agreement is broken.
So then why the compass?It is so easy to go off course if we don't have a mechanism to keep the journey in check.Can you imagine the disaster if a pilot didn't check the routing regularly and suddenly found himself on the wrong flight path.Could be a catastrophe.So therefore a regular reality check is vital to achieving your goals.Make that compass check a daily and weekly occurrence. It is your meeting with yourself to confirm that you are on track to success.
Till next time....
Stay focused!
Thursday 29 December 2011
Sunday 27 November 2011
Inspire yourself to greatness
How often have you heard a coach or a participant say "He dug real deep to win".
I'm sure you have heard it many times, in fact in many situations be it in the sports world or even in business. In reality I have heard when people find themselves in times of hardship and adverse conditions they just have a "team talk" and pull themselves out of adversity.
So how often do you have this "team talk" with yourself? Once a day, twice a day , maybe never?Well that's where the term "dig deep" will inspire you to overcome almost anything that you encounter in life.
Keep searching and digging and I am sure you will inspire yourself to greatness.
Till next time.....
I'm sure you have heard it many times, in fact in many situations be it in the sports world or even in business. In reality I have heard when people find themselves in times of hardship and adverse conditions they just have a "team talk" and pull themselves out of adversity.
So how often do you have this "team talk" with yourself? Once a day, twice a day , maybe never?Well that's where the term "dig deep" will inspire you to overcome almost anything that you encounter in life.
Keep searching and digging and I am sure you will inspire yourself to greatness.
Till next time.....
Sunday 20 November 2011
Work Experience-Do you need it?
Work experience is the new buzzword being bandied around at the moment as the job market appears to be shrinking.Young people apply for jobs yet get turned down time after time with the excuse "Sorry, you don't have any experience."
Well how must this sector gain the experience if the companies or small businesses are not prepared to give them that chance. As a result so many talented young people are losing out on showing how capable they are and being made to feel wanted.It is probably now more crucial than ever that commerce realises that it has to commit to the potential workforce and give this sector the respect that it deserves. If it fails to participate the future workforce will be weak and vulnerable and will not be able to support and contribute to the economy.
Let's think about the future consequences and make a commitment today.
Well how must this sector gain the experience if the companies or small businesses are not prepared to give them that chance. As a result so many talented young people are losing out on showing how capable they are and being made to feel wanted.It is probably now more crucial than ever that commerce realises that it has to commit to the potential workforce and give this sector the respect that it deserves. If it fails to participate the future workforce will be weak and vulnerable and will not be able to support and contribute to the economy.
Let's think about the future consequences and make a commitment today.
Saturday 21 May 2011
Tint the grey black
I thought I would diversify for a while and concentrate on the over fifty silver transformation.However the question is who makes that change.Is it you or is it the person engaging with you.This could just be an informal friendly chat or it could be a serious intensive interview.
So then the question arises "Who tints the grey black?"
I have spoken with many people over 50 who have been for interviews, yet despite their experience and knowledge have felt threatened and intimidated.
So why do they feel that way ?It is because they talk themselves into it. They believe they are approaching "old age" and therefor don't have the gusto to perform.In other words they need to "tint the grey black"
Not sure ? don't have the zest and willpower to continue?
Contact Solutioncoach for a confidential chat...Together we will find a Solutionbox for you.
So then the question arises "Who tints the grey black?"
I have spoken with many people over 50 who have been for interviews, yet despite their experience and knowledge have felt threatened and intimidated.
So why do they feel that way ?It is because they talk themselves into it. They believe they are approaching "old age" and therefor don't have the gusto to perform.In other words they need to "tint the grey black"
Not sure ? don't have the zest and willpower to continue?
Contact Solutioncoach for a confidential chat...Together we will find a Solutionbox for you.
Tuesday 5 April 2011
Don't like Mondays?
You have looked at the time and it is around four o'clock Sunday afternoon.You know that feeling?Experienced it before?You just feel a sudden overwhelming desire to curl up in the corner... Diagnosis?That's right! You don't like Monday. In fact the feeling is so severe you just want to run and run and run...
So you have this feeling , but what are you prepared to do about effecting change .It could well be a midlife career crisis or a personal issue which is creating internal conflict.
Only you can make that change. The main concern is when and how.
So cease punishing yourself and don't look forward with your eyes in the rear view mirror.
Contact Solutioncoach for a confidential discussion
So you have this feeling , but what are you prepared to do about effecting change .It could well be a midlife career crisis or a personal issue which is creating internal conflict.
Only you can make that change. The main concern is when and how.
So cease punishing yourself and don't look forward with your eyes in the rear view mirror.
Contact Solutioncoach for a confidential discussion
Sunday 13 March 2011
Transform desire into performance
We all have an internal desire to achieve in one form or another.At some given moment you get this overwhelming passion to make a difference or change your current pathway.The real issue is how long does that feeling last, five or maybe ten minutes or you are one of the more passionate people and it lingers on for a day or two.
And then what?That's correct it seems to disappear into thin air. Just gone and forgotten.So what do we call that emotional excitement or you question why did it last such a short time.
There are many reasons why we get this sudden energised power surge in our mind and then let it just dissipate.We fail to harness that emotion and transform it into directional performance.
Maybe you have these feelings or have had them in the past and are unsure what to do next.
Contact Solutioncoach for an independant consultation and make a difference to your well-being and future.
Till next time
And then what?That's correct it seems to disappear into thin air. Just gone and forgotten.So what do we call that emotional excitement or you question why did it last such a short time.
There are many reasons why we get this sudden energised power surge in our mind and then let it just dissipate.We fail to harness that emotion and transform it into directional performance.
Maybe you have these feelings or have had them in the past and are unsure what to do next.
Contact Solutioncoach for an independant consultation and make a difference to your well-being and future.
Till next time
Saturday 19 February 2011
Gusto is Back
There are so many people out there who will tell you that you can't. What you've got to do is turn around and say watch me. Yes! Just you watch me!
One needs to build a desire for change whether it is forced by circumstances or you feel now is the time.
After all why take a the road to nowhere everyday and achieve nothing at the end.
Change your direction by creating internal flexibility and personal desire. No one but yourself can ignite the fire in your belly and propel yourself to freedom.
So you have thought about it but unsure of where or how to start.
Contact Solutioncoach who will work with you on YOUR road to personal freedom.
Till next time .......
One needs to build a desire for change whether it is forced by circumstances or you feel now is the time.
After all why take a the road to nowhere everyday and achieve nothing at the end.
Change your direction by creating internal flexibility and personal desire. No one but yourself can ignite the fire in your belly and propel yourself to freedom.
So you have thought about it but unsure of where or how to start.
Contact Solutioncoach who will work with you on YOUR road to personal freedom.
Till next time .......
Wednesday 26 January 2011
Gusto and you
So welcome back to reality.That's correct! Welcome back to the reality of early starts and late nights.Well what do I really mean by all this. It's focus time to bring GUSTO into your life for good. The sooner you embrace direction , passion and enthusiasm the quicker you will turn your focus to new horizons.Only you and I mean only you can make the difference to your future pathway.
Ask yourself the question "Who can change my life". And the answer is ?
Only you can provide the answer and the quest for progression.So embrace GUSTO now and feel the difference.
Till next time
Ask yourself the question "Who can change my life". And the answer is ?
Only you can provide the answer and the quest for progression.So embrace GUSTO now and feel the difference.
Till next time
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